Free challenge helps you get back on track in 10 days The great news about weight loss surgery is it works. Facts are, most patients lose the [Read More]
Back On Track
Holiday Cheer With VSG & RNY Approved Cinnamon Rolls
Wake up Christmas morning to warm, gooey and delightfully healthy Cinnamon Rolls Due to all the refined sugar (aka...slider foods), traditional [Read More]
Give Me 5 Minutes A Day – And I Will Get You Back On Track
Getting back on track can be a fickle process Especially when you are in the midst of a stall or have regained some or a majority of your [Read More]
Crunchy Snack Food To Help You Stay On Track Over The Holiday’s
Roasted nuts and seeds are the perfect crunchy snack food to keep you on track this holiday season Parties, parties, parties. The holiday [Read More]
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