Gastric Health’s Top 7 FaceBook & Instagram Posts

So, this week in gastric health show we are just highlighting the top seven posts and videos of Facebook and Instagram. And we’re just going to dig in and sharing the most popular social media engagements that we had of 2022.

Top 7 Facebook Posts

The top #1 is Think you need a pouch reset. Try this instead. And so this you will only find in Facebook. This is the live video and communicated about gut microbiomes and how the better strategy than a P set.

The top #2 is Why can’t I stay motivated?. And this post is all about really the genetic connection and that certain genes can influence our motivation.

The top #3 is Artificial sweeteners & your gut microbiome. And this post and this was an interview that I did with Dr. Erica Lavella, DO, FASMBS. And she is a bariatric surgeon out of Oregon and we really dive into. How artificial sweeteners influence your gut microbiome.

The top #4 is Protecting your health after WLS. And this really just highlighted what happens after bariatric surgery and how your immune system is improved or how that is influenced after bariatric surgery.

The top #5 is Part 1- The lock & key to weight loss resistance. And the whole series is all about really good in helping you understand the genetic connection with weight loss resistance.

The top #6 is Part 2- The lock & key to weight loss resistance. And this we really talk about just the genetics of weight loss resistance and what influences genes.

The top #7 is Food & sugar addiction. And this post was all about the interview that I did with Dave Avrom Wolf, MS, RD.

Top 7 Instagram Posts

The top #1 is What is causing maldigestion? and this post is paired with number two. But it is found in that three digestive issues after weight loss surgery. And you can view that full video on YouTube as well as on our podcast.

The top #2 is Pancreatic enzymes & gut bacteria And this post is just goes into digestion and. Additionally, it’s really highlighting I think the title of this one was the, and you can find this in YouTube as well as Instagram and Facebook, but it’s a podcast, a YouTube.

The top #3 is 5 reasons you need probiotics after WLS and this post about is how to utilize probiotics and why they’re so important after bariatric surgery with all the microbiome shifts that occur because of bariatric surgery especially the rheumatoid gastric bypass, but maybe not completely equal but significant even after gastric gastric sleeve surgery.

The top #4 is How to prevent heartburn after gastric surgery this goes into that whole heartburn considerations after gastric surgery. So you can find all of these four in the same blog post, YouTube video and podcast. So you can get all of the same information.

The top #5 is Gastric surgery & stomach acid and this goes regardless if you want to learn more about the optimal digestive environment in making sure that you have an acidic environment even after bariatric surgery where you have an alkaline environment.

The top #6 is Melatonin improves heartburn after gastric surgery this goes with that heartburn considerations after gastric surgery. So you will find that as well as a podcast blog post and a YouTube video.

The top #7 is Gastric bypass & stomach acid  and we dig into this was a post, this was not a video, but this post we really highlighted the importance of having an acidic environment even after gastric bypass.

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That you have an interest in the information that we provide. I would love any feedback of things that you maybe have tried from the strategies that I offer. Feel free to reach out to us on social media, Instagram, Facebook, YouTube. Just hit contact us on our website@gastrichealth.com.

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