Postbiotics: Benefits of Butyrate for Obesity Obesity is a global health problem that is increasing at an alarming rate. The World Health [Read More]
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Benefits of Olive Oil After Bariatric Surgery
Benefits of Olive Oil After Bariatric Surgery In recent years, bariatric surgery has become increasingly popular among those struggling with [Read More]
Why do I feel hungry all the time?
Why do I feel hungry all the time? The food we eat is fuel for our bodies. Whenever we run low, it signals hunger, so we eat again. In this [Read More]
Protein Intake: Best Protein Foods and Muscle Monitoring
Achieve optimal protein intake: Best Protein Foods and Muscle Monitoring A healthy and fit lifestyle requires an optimal protein intake. There [Read More]
A healthy gut begins with avoiding unhealthy habits
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