Not all probiotic supplements are equal
In this episode of The Gastric Health Show, we do a deep dive into probiotic supplements. We discuss the various probiotic options and try to eliminate the confusion when deciding which probiotic supplement is right for you.
Understanding the differences between cheap and quality probiotics
We cover the 6 key features all quality probiotics have and why this is so important for weight loss surgery patients to understand. We then look at the big picture of how today’s environment increases the need for quality probiotics, especially after weight loss surgery. And we end this episode with a lively discussion on how quality probiotics help you maximize the honeymoon stage.
Free probiotics download
We have put together a free probiotics e-guide just for you. It contains the key information all weight loss surgery patients need to know in one convenient location.
Download our free probiotics e-guide here.
Your future health awaits…
Play-by-Play:
2:00 Learn the foundation of a good probiotic
3:50 Learn the 6 key features of all quality probiotics
5:00 Understand the most common bacteria found in most probiotics
7:45 Learn how many bacteria should be in a capsule of probiotics based on research
9:25 Learn how to correctly store probiotics
13:15 Learn what all good probiotics on the bottle or website
16:00 Learn what one ingredient is necessary in all quality probiotics
Listen, Learn, Enjoy…
References & Links:
Register for our weekly Recipe Newsletter
Download our FREE WLS Gut Health Quick Start Guide
Learn more about The WLS Formulated Cold Probiotic
Mary says
Wish there was trasnscripts for those of us who cannot hear.
Dawn Boxell says
Mary,
We are working on having transcripts available. Thanks for your patience. Dawn