8 surprising mistakes that might be causing you to stall

Ask any WLS patient and they will tell you, experiencing a stall can be extremely disheartening. The key to ending your stall sooner rather than later is knowing how to not stay there.

Most people understand the basics of making good food choices, but did you know there are some foods that can boost results while others help create stalls?

For additional tips see our 7 Food Hacks to improve gut health after VSG & RNY.

And did you know some exercises are better at breaking a stall than others?  Listen in to learn 8 surprising mistakes you might be making that create a stall and how to correct them.

How digestive enzymes and probiotics help prevent and break weight loss stalls

Are you interested in understanding how digestive enzymes along with pre and probitoics can help prevent and break weight loss stalls? If so, register now for our upcoming  FREE Video Series. It contains the key information all weight loss surgery patients need to know.

Sign up for our upcoming video series outlining the importance of digestive enzymes and probiotics for both gastric bypass and sleeve patients.

Your future health awaits…

References:

1. The Human Gut Microbiome
2. Gut Microbiota and Metabolic Syndrome
3. Distinct Patterns in the gut microbiota after surgical or medical therapy in obese patients
4. Maintaining the gut microbiota to maintain health and treat disease
5. Gut microbes and obesity in adolescents