Protein absorption is a major concern for WLS Patients
As you already know, protein absorption is a major concern for weight loss surgery patients. In this episode of the gastric health show, we discuss the basics of why protein absorption is so important. We also cover several warning signs indicating you may not be getting enough protein.
A simple strategy to improve protein absorption
Plus, we give you a simple strategy to help improve your bodies ability to absorb more of the protein you are already consuming. This simple strategy works within weeks and will have you achieving your protein goals without having you increase what you eat.
Are you struggling with low protein…
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Play-by-Play:
4:50 Learn what surgery types may need a boost with protein absorption
6:00 Learn what symptoms to look for that are signs you need to boost protein absorption
8:25 Learn how WLS changes stomach acid which impacts protein digestion
10:00 Learn the importance of stomach acid in digesting protein
11:10 Learn what one thing can be used to provide your body what it needs to absorb nutrition better
14:30 Learn what to use to improve tolerance of meats and improve protein lab values
Listen, Learn, Enjoy…
References & Links:
- Prospective evaluation of gastric acid secretion and cobalamin absorption following gastric bypass for clinically severe obesity
- Effect of Hydrochloric Acid on Iron Absorption
- The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome
Steph says
Cannot download episode 011 about increasing protein. Keeps talking about probiotics! Different episode
Dawn Boxell says
Stephanie,
We appreciate you reaching out, we have corrected the error and episode 011 is now available! Thank You! Dawn