Gastric Health Show https://wlsguthealth.com/podcast/the-gastric-health-show/episode-011-simple-strategy-increase-protein-absorption-without-increasing-eat/ Tue, 29 Mar 2022 00:01:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 2015 Indside Out Weight Loss LLC We help patients get healthy, lose weight and achieve your goals. Gastric Health Our mission is to help gastric bypass and sleeve patients get healthy, lose weight and achieve your goals. Our holistic approach combines decades of patient experience with the power of whole real foods and quality supplements to help patient live healthier happier lives. Gastric Health info@wlsguthealth.com No Episode 011: A Simple Strategy To Increase Protein Absorption Without Increasing What You Eat https://gastrichealth.com/podcast/the-gastric-health-show/episode-011-simple-strategy-increase-protein-absorption-without-increasing-eat/ https://gastrichealth.com/podcast/the-gastric-health-show/episode-011-simple-strategy-increase-protein-absorption-without-increasing-eat/#comments Sun, 05 Nov 2017 21:32:00 +0000 https://gastrichealth.com/?post_type=podcast&p=25221 The Gastric Health Show Episode 11

Protein absorption is a major concern for WLS Patients

As you already know, protein absorption is a major concern for weight loss surgery patients. In this episode of the gastric health show, we discuss the basics of why protein absorption is so important. We also cover several warning signs indicating you may not be getting enough protein.

A simple strategy to improve protein absorption

Plus, we give you a simple strategy to help improve your bodies ability to absorb more of the protein you are already consuming. This simple strategy works within weeks and will have you achieving your protein goals without having you increase what you eat.

Are you struggling with low protein

I'd love to work with you and get to the root cause and leave no stone unturned in your health!  Check out my packages and schedule a time for a FREE chat.

Your future health awaits

Play-by-Play:

4:50 Learn what surgery types may need a boost with protein absorption
6:00 Learn what symptoms to look for that are signs you need to boost protein absorption
8:25 Learn how WLS changes stomach acid which impacts protein digestion
10:00 Learn the importance of stomach acid in digesting protein
11:10 Learn what one thing can be used to provide your body what it needs to absorb nutrition better
14:30 Learn what to use to improve tolerance of meats and improve protein lab values

Listen, Learn, Enjoy


References & Links:

  1. Prospective evaluation of gastric acid secretion and cobalamin absorption following gastric bypass for clinically severe obesity
  2. Effect of Hydrochloric Acid on Iron Absorption
  3. The Evolution of Stomach Acidity and Its Relevance to the Human Microbiome

 

 

]]> https://gastrichealth.com/podcast/the-gastric-health-show/episode-011-simple-strategy-increase-protein-absorption-without-increasing-eat/feed/ 2 Protein absorption is a major concern for WLS Patients As you already know, protein absorption is a major concern for weight loss surgery patients. In this episode of the gastric health show, we discuss the basics of why protein absorption is so important. We also cover several warning signs indicating you may not be getting[Read More] No No 20:23 Dawn Boxell