Low to no energy is a major concern for gastric bypass and gastric sleeve patients

From time to time, everyone wants nothing more than to lie around on the couch. However, if you find yourself chronically suffering from low to no energy. This is not natural and is a sign something is out of balance.

If you are chronically tired, then you need to listen to this episode of the gastric health show. We discuss the seven items impacting your energy levels after surgery. Plus, we provide simple strategies to positively impact these seven items.

7 items that impact energy levels after weight loss surgery

A major side affect of gastric bypass and gastric sleeve surgery is the impact it can have on your energy levels. While losing weight typically has a positive impact. The change in your physical anatomy can often have negative consequences.

Simple nutrition strategies to improve chronic low energy

The key to minimizing your risk is simply being aware of these seven areas. In this episode, we go through each of these items and provide several strategies you control that have a positive impact on each.

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