Description
No More Regain
Jump Start Weight Loss
Increase Energy and Boost Metabolism
The Recently Revised and Expanded 3rd Edition Includes:
- 5 Sections – Getting Started, Food As Information for Weight Loss Surgery Patients, Gut Health and Weight Loss Surgery, 30-Day Meal Planning and Recipes, Reference Guides/Troubleshooting – All Sections New and Improved!!
- Getting Started– Readiness To Change Questionnaire (Customer Favorite), Food Journal, Thought Record, Weight In – New Section!!
- Food As Information – Protein Goals For Various Stages After Weight Loss Surgery (Improved), Dietary Fats and The Important Role They Play after Weight Loss Surgery,
- WLS Gut Health – How WLS Impacts Your Digestive System, Stomach Acide (Not Enough vs. To Much), Gut Bacteria and Their Importance, The Power of Probiotics and Digestive Enzymes – All New!!
- 30 Day Meal Plan – 30-Day’s of Meal Plans, Menus and Grocery Shopping Lists – New and Improved
- Reference Guides – Food Substitutions, Dinning Out Guide, Portion Sizes, Herb and Spice Chart, Protein Deficiencies, Vitamin and Mineral Deficiences – New and Improved
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Here’s What Our 30-Day Food Guide Customers Have To Say…
“The whole 30-Day Back On Track program is wonderful. The foods taste great and the recipes are fantastic. By the end of the program, my sleep had improved, my energy was up and I started working out more BECAUSE of that.
These victories inspired me to join a Kettle Bell class taught by a cross-fit trainer. At the beginning, I couldn’t do half the stuff. Now, 3 months later I can hold planks, do sit ups, squats, lunges…and kettlebell swings! I am STRONG!
Sonya Vasilief
Seatac, WA
The Benefits of A Pseudo-Ketogenic Meal Plan Include….
LOW CARBOHYDRATES
Crunchy, Satisfying, Natural
PLENTY OF PROTEIN
No Starving Yourself
HEALTHY FATS
No Additives or Fillers
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We Provide Some Awesome Inspiration & Support Along The Way
Private Facebook Group
Engaged Community
Giveaways
Here’s What Our 30-Day Food Guide Customers Have To Say…
“I can say I have learned more with your Food Guide, Oline Challenges and Facebook Group than I ever did from my doctor or nutritionist.”
“The recipes are the best and like you said knowledge is power. I tell everyone about your website. Even people that have not had surgery because everyone needs gut health and needs to know the power of real food”
“I feel like my sleep has improved, the scale moved again and I lost an additional 6 pounds. I love your 30-Day challenge. I have learned so much. Thank you for this opportunity.”
Alva Matutae
Covington, LA
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Looking To Maximize Your Results During These 30-Days?
We Offer The Highest Quality WLS Supplements To Help
- Organic Revive Plant Protein Powder
- A Certified Organic, 100% Plant Based, Non-GMO Protein Powder
- Enhances a Low Carb., Sugar-Free, Dairy-Free Lifestyle
- Easy to Absorb and Helps You Avoid Protein Powder Digestive Upset
- Quality WLS Formulated Probiotics
- WLS Formulated Probiotics are designed specifically for Weight Loss Surgery Patients
- Have Been Proven to Help You Absorb More Protein and Boost Your Energy
- Supports Normal Bowel Movement and Stool Consistency
- Digestive Enzymes
- WLS Formulated Digestive Enzymes Help You Eliminate Heartburn
- Relieves Constipation
- Reduces Bloating and Belly Distention
- Multi-Support Powder
- Helps Balance Blood Sugars
- Boosts Your Immunity
- Helps Prevent and Heal Leaky Gut
Improve Your Results During the 30-Day Challenge
Stay On Track – Advanced Bundle Pack
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Frequently Asked Questions
What if I need to eat out?
We understand that life doesn’t always allow for you to stay on a detailed program, but we have you covered. A dining out guide is provided to help you stay-on-track and make good choices even occasionally eating out during the 30 days.
Is it safe for my children to follow the program?
All kids are uniquely different, but because we utilize whole, real foods for the challenge it is completely safe for them to eat the same meals. If your child is active, you will want to add in some starchy vegetables like sweet potatoes, beets, spaghetti squash, butternut squash, basmati white or brown rice, quinoa or amaranth.
What if I don’t like vegetables?
Our recipes have been tested by some of the pickiest eaters…kids and teens. Our simple, whole, real food recipes are a great way to expand your palate. Our recipes utilize the most palatable cooking methods bringing out an abundance of flavor. Our daily protein smoothie is one way we “sneak-in” vegetables that you cannot even taste. Really! Vegetables do an abundance of work that protein, and fat cannot do.
Do I have to follow the plan perfectly?
I don’t truly believe in perfection, but by following the program as designed it will definitely optimize your results providing maximum weight loss, improving joint pain, sugar and carb cravings, inflammation, acne, skin rashes, high and low blood sugars, increase your metabolism, balance your hormones, and increase energy. You are welcome to tailor it to your needs and lifestyle.
Does the 30-Day Challenge require additional products to purchase?
Changing your food choices and behaviors is the main focus but for maximum results a plant-based protein powder and a high quality probiotic are necessary. We do offer pharmaceutical-grade products not otherwise available over-the-counter, without the high price tag. This is optional and products from your local health-food store can be utilized.
What happens after JUNE 30th?
The prices go up – to $59.99 plus taxes and shipping!
Will there be another 30-Day Class?
Yes, are looking at having a brand new Class beginning in theFall 2020.
I don’t have much experience in the kitchen are the recipes complicated?
Most participants find that the recipes are easy to follow and prepare. We have included tips to simplify each recipe , but if you get stuck just pop in the GastricHealth Club Facebook Group for support.
What if I purchase the Food Guide and don’t like it?
You can simply email our support team through the contact us section within 30 days of purchasing the food guide and we will gladly refund your money. But, you must do this within 30 days, or you will maintain ownership of what you purchased.
No More Regain
Jump Start Weight Loss
Increase Energy and Boost Metabolism
SPIRAL BOUND COLOR COPY
BUY NOW AND RECEIVE FREE SHIPPING!!
INCLUDES FREE SHIPPING: $49.99
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