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Home | Recipe Post

Recipe Post

Ditch The Drink Mixes … Drink This Instead

April 13, 2020 Leave a Comment

Ditch the drink mixes...drink this instead If you have followed me for any length of time you know I'm not a big fan of artificial sweeteners. [Read More]

Filed Under: Blog, Gastric Bypass Diet, Gastric Sleeve Diet, Gut Health After WLS, Recipe Post, What to eat

Coconut-Milk Yogurt

Low Carb, RNY & VSG Approved Coconut-Milk Yogurt That Tastes Great!

January 21, 2018 Leave a Comment

Is yogurt a match made in heaven for weight loss surgery patients? On the surface, yogurts appear to be the perfect food for weight loss surgery [Read More]

Filed Under: Back On Track, Blog, Recipe Post

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