OH MY, GARLIC BROCCOLI SO GOOD YOUR KIDS WILL BE ASKING FOR MORE!

It’s time you say good-bye to boring steamed broccoli and say hello to oven roasted garlic broccoli.  These beautiful green trees are a powerhouse of nutrients with benefits in digestion, heart health, immunity, and are anti-inflammatory with cancer preventing properties.  The fiber, protein, vitamin K, C, A, B6, folate and potassium makes it a great choice for a stressful life helping your body convert nutrients into energy, and most importantly your taste buds will thank you too.

This simple recipe protects the awesome extra-virgin olive oil’s health benefits and the roasted garlic has a fabulous smell and flavor, but if you are in a hurry and need to increase the temperature greater than 350 degrees then switch to avocado, coconut oil, or ghee.

INGREDIENTS

1 bunch fresh broccoli
3 cloves garlic, chopped
extra virgin olive oil
sea salt

DIRECTIONS

CHOP

Chop the broccoli into large pieces. Line baking sheet with parchment paper. Place broccoli on the baking sheet and sprinkle with chopped garlic. Generously drizzle with olive oil and salt. Bake 350 degrees 25-30 minutes.