Crispy pizza crust recipe that is grain free

This crispy pizza crust recipe is grain free and has a positive impact on your gut health. But, the best part is unlike a lot of other grain free pizza crusts. This recipe provides a nice crispy crust similar to what you find with grain based flours.

Healthy carbohydrates and grain free improves your overall health

Plus, by utilizing healthy carbohydrates (almond flour – low glycemic) and (arrowroot starch – medium glycemic) it minimizes the impact on blood sugars, creates no inflammation and positively impacts the major sleep related hormones found in your gut – “serotonin” and “melatonin”.

Improve the quality of your sleep using this crispy pizza crust recipe

Specifically, almond flour has been proven to boost the hormone serotonin. And serotonin is necessary to activate melatonin. The hormone that causes you to fall asleep at night.

When serotonin and melatonin are out of balance, it makes falling asleep much more difficult. So, if you need to improve the quality of your sleep. Enjoy a couple slices of your favorite pizza using this crispy crust recipe.

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INGREDIENTS

1 cup Arrowroot starch
2/3 cup Almond Flour
2 Tablespoons Coconut Flour
1/4 teaspoon sea salt
1/4 teaspoon baking soda
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
1/2 teaspoon Italian seasoning
1 egg
2 Tablespoons Olive oil
1/4 cup warm water
1 teaspoon apple cider vinegar

DIRECTIONS

BAKE AND ADD TOPPINGS

 Preheat oven to 400 degrees and line baking sheet with parchment paper.  Combine all dry ingredients in a small bowl.  Then in a liquid measuring cup combine all the liquid ingredients and whisk until combined.  Add the liquid ingredients to the dry ingredients and stir to create a soft dough.  Press the dough into a circle and bake for 10-12 minutes until golden brown.  Add your toppings then Broil for 3-5 minutes to melt toppings make the crust extra crispy.  Enjoy!